What is Hypnosis?

Hypnosis is a series of natural and normal psychological processes used in a systematic sequence to create a relaxed mental state with greater receptivity to influence and change. That is a great definition if you are lecturing students, but really does it give you comfort? Does it reduce any fear if you have fear surrounding…Read more »

Healing the Broken Heart

When you think of emotional pain, what is at the root cause of it? I can only think of two things beyond the realm of disorders. The two things that I came up with were relationships or traumatic experiences. Both of these together or apart have the ability to send someone into a tailspin. In…Read more »

Happy New Year 2017

Happy New Year Everyone,   There have and continue to be many lessons from 2016 that will resonate with me for years to come. I hope over the year I can share some of them however right now I want to focus on “New Year”…   So this is a new year! But, really what…Read more »