Hypnosis is a series of natural and normal psychological processes used in a systematic sequence to create a relaxed mental state with greater receptivity to influence and change. That is a great definition if you are lecturing students, but really does it give you comfort? Does it reduce any fear if you have fear surrounding…Read more »
When you think of emotional pain, what is at the root cause of it? I can only think of two things beyond the realm of disorders. The two things that I came up with were relationships or traumatic experiences. Both of these together or apart have the ability to send someone into a tailspin. In…Read more »
Happy New Year Everyone, There have and continue to be many lessons from 2016 that will resonate with me for years to come. I hope over the year I can share some of them however right now I want to focus on “New Year”… So this is a new year! But, really what…Read more »
I am grateful for each and every hard moment, because without them recovery and healing is not possible.
Our love of self, is it to much ego or is it that we do not understand what it truly means? This is part of my journey into recovery.