Are you beginning your meditation journey? Or maybe you are wanting to get back to the basics & simplicity of meditation, this meditation is for you! Join Steve in this 15 minute guided meditation that is light and easy, connecting you to your breath and body. This is part 3 of a 3 part series.

If you wish to further the conversation with me, send an email to steven.m.archambault@gmail.com or call (587) 577-9642 to book an appointment. See the healing self pricing page for appointment cost details.

With gratitude, you are love and you are loved.

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