Happy New Year 2017

Happy New Year Everyone,   There have and continue to be many lessons from 2016 that will resonate with me for years to come. I hope over the year I can share some of them however right now I want to focus on “New Year”…   So this is a new year! But, really what…Read more »

Garbage Cans

Last week, I kinda just threw up 23-years of all the pseudo emotions I have held onto, which led to a very tough few months.  It was one of the most cathartic, scary, freeing, true and authentic things I have done, in a very long time.  It was the kind of pain that brought me…Read more »